MY coaching style is wellness meets business.
How does this help you?
I help you to align with your values and rewire your mindset to create a career and life of your own design. I believe that we all have huge innate potential and a life of limitless possibilities but we don’t always get to meet the dream in reality for a number of reasons. We lose our way in the pursuit of the wrong goals: we work towards the right goals the wrong way by compromising our health and relationships: we prioritise and chase a life that actually, isn’t what we want at all.
What if success isn’t actually about money and status at all?
What if success is about having both of these yes, but also having good health, strong relationships and a true LOVE for your business? I believe we have been sold a lie that in order to succeed…that it has to be at all costs. My coaching approach with you is holistic: Mind, Body, Soul, Business and I weave together my qualifications and experiences to bring all I can to my programmes where you will be held in a psychologically safe space, be it 90 minutes, a workshop for your business or a 3 month container.
Why can taking an Holistic approach change how you are doing business?
In my previous role as a business director and throughout my law degree, I heavily relied on the mind: for planning, creating business plans, structure, targets and ambitious goals for both myself and my teams. But without the balance of the heart, intuition, energy and flow: we can often achieve incredible things without any connection to joy whilst doing so. We achieve a goal and move onto the next one without even taking stock of what was once our dream aspiration.
I have been there, but through my coaching and yoga teacher training, breath-work, travelling the world to work with plant medicine and incredible guide, teachers and healers, I have learned the key to a fulfilling life and career is holistic balance, self-awareness, presence and FUN. The pressures of leadership made me forget the joy, I have committed to not letting this happen again and I encourage all my clients to create joy within their businesses.
I am a “work-in-progress” myself and each day I grow, I study, I live, I learn. I left the safety of the Big Job, the Big Salary and the Big City to do something I love, something I am good at and something that truly impacts others positively, is this something you would like to do too?
I am totally committed to helping my clients be purposeful in life and business and I would love to hear from you so that we can see how we can work together.